Naturopathy is a holistic, drugless system of healing which works on the principle that our body has the power to heal itself. It is an ancient and traditional science which integrates the physical, mental, and spiritual aspects of our natural constitution. It believes that accumulation of toxins is the root cause of all diseases and we can stay healthy by living in harmony with nature, preventing toxic accumulation and removing toxins from our body on regular basis. Naturopathy treatment uses the healing power of natural resources like food, herbs, water, air, sun, mud etc. to heal the body. All levels of the body are treated simultaneously and holistically. A typical naturopathy treatment consists of 3 main components:
"Health is Wealth, Peace of Mind is Happiness, Yoga shows the Way"
Yoga means “Union” or “Oneness”. Yoga is a group of physical, mental, and spiritual practices. Yoga uses breathing techniques, exercises and meditation. It helps to improve health and happiness.
Yoga is an integral part of a naturopathy treatment as it has curative powers. It works at body and mind level both. Our Naturopathy experts would suggest the yoga Asanas, Pranayamas and Kriyas which can help in healing your health issues as well as revive your body’s own healing power.
Naturopathy treatments are primarily based on the great five elements (Panchmahabootas) of nature: